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The future depends on

what you do in the present
African American Couple

How do I get started?

Hands Holding Each Other

Schedule with the "Schedule Now" button.  Your therapist will email paperwork before you meet.  Or speak to  our client care coordinator, Kate, at extension 2, and she can answer questions and help set you up with the best therapist for you.  

First sessions last between 50-70 minutes.  Before the time of your first appointment, please review and complete one of the following history forms.  The business agreement form will be in your welcome email.   Bring both the history form, the business agreement and payment to our first meeting.  These steps allows us to use your time to get right to work rather than spending your visit here on paperwork.

Expect us to listen, help you to formulate a plan and support you along your journey to better relationships, improved mood and overall improved mental wellness.  Ask us questions, participate in setting goals and be accountable to try new behaviors, create new patterns and mostly enjoy the process.  Counseling can be challenging but it also can be rewarding, encouraging and sometimes dare we say it...fun.  Get the life you want!  We want to partner with you.  Let's do this!!!!

Online scheduling

  • Adult Personal History (Acrobat).  This is for all adult clients to complete.  In the case of couples therapy, both adults should individually complete forms.  This form assists with assessment and allows our first session to be more focused.

 Or the:

Optional - If you would like us to coordinate care with another provider (for example, your psychiatrist, endocrinologist, etc.), complete this form:

Online scheduling

Woman being Free

Note: To download Adobe Acrobat Reader for free, click here.